Videos

So, this is obviously a man that needs no introduction. Furthermore, this is a man that spoke more eloquently than I do; so I will save you from trying to give my own voice to his deep philosophy of love, acceptance, peace and justice, and let him speak for himself. The guiding philosophy of Mr. Rogers: • We live in a world in which we need to share responsibility. It’s easy to say “It’s not my child, not my community, not...

I want to share with you one of my heroes. Someone that so powerfully embodies that amazing trifecta of humanness, innocence and enlightenment: Aang, the Avatar and Last Airbender. If you don’t know about Aang and his animated adventures, here’s the short ‘n sweet: Why am I focusing on Aang in this article? Aang is the archetype of the (Super)Hero’s Journey, showing us how to overcome great odds and hardship to become the person we truly desire to be–even though...

I remember the first time I saw a demonstration of Cymatics–the study of visible sound and vibration. I was speechless for the entire video, goosebumps and hair standing on end. It wasn’t just the impact of visibly ‘seeing’ sound; it was the perfectly complex geometries that seemed to spring out of the background, giving immediate structure and complexity to the otherwise randomized sand particles. In that first experience, I realized I was seeing how energy was already and always moving around us. I...

Imagine being able to trigger a boost, to activate an extra jolt of juice, in your exact moment of need…calling on hidden resource to overcome a major obstacle, or capitalize on a fleeting opportunity. Sounds good, right? Today is all about the psych-up: what it is, why it works, and how to do it. I promise you, there is a learnable science behind it. And you might be amazed at how many influential people in all areas of life use...

It’s inevitable. As we level-up our lives and don the mantle of the Superhero, we will attract the self-sabotaging attention of our Inner Supervillains. We activate courage, and they respond with whispers of self-doubt. We drop our shields and allow vulnerability, and fear of hurt rears its head. We claim a meaningful purpose, and visions of failure cloud our mind. Facing inner villains is an unavoidable part of the (Super)hero’s journey. What we can decide though, is how we will face...

A neruo-biologist watching herself suffer a massive stroke that almost kills her. An experiential ebb-and-flow between egoic individuality and collective consciousness. An 8 year journey of recovery. A mind of science deeply impacted by the experience of spirit. This is one of the most incredible talks I have ever experienced. We are the live-force power of the universe, with manual dexterity and two cognitive minds. We have the power to choose, moment by moment, who and how we want to be in...

On days where I feel so far from all the awesomeness that is inside of me (yes, this does happen), it can feel like the whole world is grey and dull. Do you know what I mean? It’s on days like these that it becomes the MAIN PRIORITY to get me back in touch with the inner and outer magic. So I’ve made a video to help remind me when I am in need of magic remembering, and I offer...